May 10, 2023 / by Pause Factory / Emotional Intelligence, Personal Development / 0 comments
Ever been asked the question “WHO ARE YOU?” Usually, there is an imbalance, because there is first confusion about which part of you to start with; some people say their name, others their position at work, their work history and some talk about their behaviour. Your real self is hinged around your Emotions; because everything […]
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POWERFUL TIPS TO ACHIEVING TRAINING RESULT
June 14, 2023 / by Pause Factory / Personal Development / 0 comments
Training Evaluation The first action required after any training program is to ascertain if the training met the stated objectives. Every training program must have stated objectives before the training. One major purpose of identifying training objectives is to determine the exact knowledge that will be acquired from the training and if properly design, it […]
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Your Emotions Say Who You Are
May 10, 2023 / by Pause Factory / Emotional Intelligence, Personal Development / 0 comments
Ever been asked the question “WHO ARE YOU?” Usually, there is an imbalance, because there is first confusion about which part of you to start with; some people say their name, others their position at work, their work history and some talk about their behaviour. Your real self is hinged around your Emotions; because everything […]
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Proven Ways to Manage Anxiety
August 26, 2022 / by Pause Factory / Emotional Intelligence, Personal Development / 0 comments
During our last EQ Café, (a free quarterly 2-hour program where we practice Emotional Intelligence) we applied Emotional Intelligence to anxiety. Anxiety is growing all around the world, and if it is an Emotion, then we can use Emotional Intelligence to manage it. How would you define anxiety in your own words? from a global […]
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5 Powerful Habits of Extraordinarily Effective Leaders
August 4, 2022 / by Pause Factory / People Management, Personal Development / 0 comments
Take your business from good to great by applying the habits of today’s most successful leaders. In business today, change can be rapid and unexpected. A great company one day can be not-so-great the next. Your best people may come and go, and your business strategy may need to change radically overnight to keep pace […]
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How to Facilitate Your Career Advancement
April 25, 2022 / by Pause Factory / People Management, Personal Development / 0 comments
The sixth level of the Sound Relationship House is Make Life Dreams Come True. Dr Gottman found that couples that support each other’s personal aspirations and goals create shared meaning in their relationship, further strengthening their bond. This support can be anything from a physical relocation to emotional encouragement to financial backing. Interestingly, dreams are […]
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