May 10, 2023 / by Pause Factory / Emotional Intelligence, Personal Development / 0 comments
Ever been asked the question “WHO ARE YOU?” Usually, there is an imbalance, because there is first confusion about which part of you to start with; some people say their name, others their position at work, their work history and some talk about their behaviour. Your real self is hinged around your Emotions; because everything […]
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Unlocking the Key to Child Happiness and Success: The Power of Emotional Intelligence
October 31, 2023 / by Pause Factory / Emotional Intelligence, Parenting, Personal Development / 0 comments
Parents worn down by the torrent of brainy books and blogs on child-rearing may be tempted to focus on the most proven, pragmatic basics. But they shouldn’t shy away from the concept of emotional intelligence, even if it sounds a bit touchy-feely. Experts say enhancing “EQ” may be a fundamental way to boost a child’s […]
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Developing Resilience and Overcoming Life’s Challenges
August 3, 2023 / by Pause Factory / People Management, Personal Development / 0 comments
Life is full of ups and downs, and it’s how we navigate through the tough times that truly defines us. In this article, we will explore various strategies and techniques to help you bounce back from adversities and maintain a positive mindset. Firstly, we will delve into the concept of developing resilience. Resilience is the […]
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POWERFUL TIPS TO ACHIEVING TRAINING RESULT
June 14, 2023 / by Pause Factory / Personal Development / 0 comments
Training Evaluation The first action required after any training program is to ascertain if the training met the stated objectives. Every training program must have stated objectives before the training. One major purpose of identifying training objectives is to determine the exact knowledge that will be acquired from the training and if properly design, it […]
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Your Emotions Say Who You Are
May 10, 2023 / by Pause Factory / Emotional Intelligence, Personal Development / 0 comments
Ever been asked the question “WHO ARE YOU?” Usually, there is an imbalance, because there is first confusion about which part of you to start with; some people say their name, others their position at work, their work history and some talk about their behaviour. Your real self is hinged around your Emotions; because everything […]
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Proven Ways to Manage Anxiety
August 26, 2022 / by Pause Factory / Emotional Intelligence, Personal Development / 0 comments
During our last EQ Café, (a free quarterly 2-hour program where we practice Emotional Intelligence) we applied Emotional Intelligence to anxiety. Anxiety is growing all around the world, and if it is an Emotion, then we can use Emotional Intelligence to manage it. How would you define anxiety in your own words? from a global […]
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