February 2, 2022 / by Pause Factory / Emotional Intelligence / 0 comments
What are Emotional Intelligence Activities and Exercises? As the name suggests, emotional intelligence activities and exercises are attempts to build, develop, and maintain one’s emotional intelligence, often called EI or EQ for Emotional Quotient. Many people are interested in improving their EI, for a variety of reasons. Some of the most common reasons to work […]
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Emotional Intelligence: Emotions and Types of Emotional Responses
September 14, 2022 / by Pause Factory / Emotional Intelligence / 0 comments
Emotions are reactions that human beings experience in response to events or situations. The type of emotion a person experiences is determined by the circumstance that triggers the emotion. For instance, a person experiences joy when they receive good news. A person experiences fear when they are threatened. Emotions have a strong influence on our daily […]
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Activities and Exercises to Improve Your Emotional Intelligence
February 2, 2022 / by Pause Factory / Emotional Intelligence / 0 comments
What are Emotional Intelligence Activities and Exercises? As the name suggests, emotional intelligence activities and exercises are attempts to build, develop, and maintain one’s emotional intelligence, often called EI or EQ for Emotional Quotient. Many people are interested in improving their EI, for a variety of reasons. Some of the most common reasons to work […]
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3 Smart Techniques to Stay Fix and Productive in Times of Uncertainty
May 12, 2020 / by Pause Factory Admin / Emotional Intelligence, Personal Development / 0 comments
Here’s how to find calm amid the storm. I Teslim have slept well the last few weeks. Many of my coworkers at Pause Factory also would have a similar experience. This is because of our knowledge and capacity to exemplify the competencies of emotional intelligence. Each day end with the news that the number of […]
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If Your Company Isn’t Doing It Yet, Get Ready, Companies Will Soon Be Tracking your Emotions
February 27, 2020 / by Pause Factory Admin / Emotional Intelligence / 0 comments
Live Scenario Deep in the bowels of Houston’s 72,000-seat NRG Stadium, in a curtained-off makeshift room near the court where the Villanova Wildcats and the University of North Carolina Tarheels are playing for the NCAA basketball championship, a small team of engineers and data scientists from a company called Lightwave huddles over laptops watching a […]
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Integrated Emotions: Rethinking The Way We Evaluate Our Feelings
February 27, 2020 / by Pause Factory Admin / Emotional Intelligence / 0 comments
What does it mean to feel, and why does it happen? Today, most people see emotions as “good” or “bad” — which leaves us in a constant state of internal struggle against our own feelings. Is there another option? And how did we come to this point? Imagine the “archetypal” child and parent; let’s take […]
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