Conflict
Conflict
The word conflict comes from the Latin verb confligere, composed of cum (with) and fligere (to strike or clash). It suggests that conflict happens when different forces collide — even within ourselves! In today’s polarized world, these clashes often follow repeating emotional patterns that escalate quickly. Recognizing those patterns is the first step toward breaking the cycle. With emotional intelligence, we can pause, reflect, and choose a different response — one that fosters empathy, connection, and real resolution.
Join this interactive “EQ Café” to explore how emotional intelligence helps us recognize the patterns that fuel conflict — and practice tools to shift the cycle and create space for understanding.
We are blessed to have a global community working towards 1 billion people practicing emotional intelligence. Gathering in community and practicing emotional intelligence supports us, this time in growing our self-management, another one of the foundational pillars of EQ.
Emotional intelligence (aka “EQ”) means being smarter with feelings — and we can grow EQ by practicing together. EQ Cafés are insightful, engaging sessions for people curious about emotional intelligence to connect and learn together.
In this Emotional Intelligence Application Café, we will discover
- What is conflict, and why does it feel so charged?
- How does the Reaction Cycle explain the way we get stuck in conflict — and how can we break free?
- How can emotional intelligence skills, especially empathy and Recognize Patterns, help us handle conflict more effectively?
The Applied Emotional Intelligence courses can be deployed in 2-hour, half-day, or full-day insightful sessions for employees to achieve change by applying the potency of emotional Intelligence to different areas of organizational needs.
Who: Anyone interested in learning about and practising emotional intelligence—the learnable, measurable, scientifically validated skillset we all need to thrive.
What: Lunchtime Interactive workshop
When: Depends on the agreed date
Where: At your discretion
How: Call us on 08096303933
Duration: 2 Hours
Questions: Please email us <ask@pausefactory.org>
