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Discover Wrong Pursuit of Fulfillment Stopping You From Truly Feeling Fulfilled

Navigating the Dimensions of Wellness Amidst Relocation

July 21, 2024 / by Pause Factory / Emotional Intelligence / 0 comments

Relocating to a new country is a significant life event, bringing a blend of excitement, opportunity, and challenge. To manage this transition effectively, it is essential to understand the seven dimensions of wellness: physical, intellectual, social, emotional, environmental, occupational, and spiritual. Here, we will share insights and personal experiences that highlight these dimensions and offer […]

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Stop Worrying and Start Living! Practical Tips to Help You Deal with Anxiety

June 20, 2024 / by Pause Factory / Emotional Intelligence / 0 comments

Anxiety, often triggered by self-doubt, continuous negative thoughts, and negative self-talk, is a growing concern worldwide. When faced with uncertainty and a sense of powerlessness, our bodies release chemicals that heighten anxiety. This blog aims to offer practical tips to help you manage and reduce anxiety in your daily life. Welcome to a New Episode […]

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How To Have HEALTHY Arguments With Your Partner | Tips For Better Communication In Marriages 💍

May 20, 2024 / by Pause Factory / Emotional Intelligence, Personal Development / 0 comments

Today, we’re diving into a topic that affects many couples: arguments between spouses. Whether married or not, understanding how to have healthy arguments is crucial for a strong relationship. Different Beliefs and Values: Embrace the Differences It’s perfectly normal for two people in a relationship to have different beliefs and values. After all, you are […]

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