January 29, 2025 / by Pause Factory / Emotional Intelligence / 0 comments
When you hear the word “spirituality,” what immediately comes to mind? For many, it evokes images of religious rituals, sacred spaces, or personal devotion. Yet, spirituality is a concept much deeper than these associations, often misunderstood and rarely explored fully. Spirituality: A Personal Journey Spirituality is fundamentally about exploring and nurturing a connection between yourself […]
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Coping with Regret
February 3, 2025 / by Pause Factory / Emotional Intelligence / 0 comments
How to Stop Feeling Regretful & Start Forgiving Yourself: Healthy Methods for Coping with Regret Have you ever found yourself lying awake at night, haunted by thoughts of what could have been? Maybe it’s the job you didn’t take, the relationship that slipped away, or the dream you never pursued. Regret is a powerful emotion […]
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Understanding Spirituality: A Journey Beyond Rituals
January 29, 2025 / by Pause Factory / Emotional Intelligence / 0 comments
When you hear the word “spirituality,” what immediately comes to mind? For many, it evokes images of religious rituals, sacred spaces, or personal devotion. Yet, spirituality is a concept much deeper than these associations, often misunderstood and rarely explored fully. Spirituality: A Personal Journey Spirituality is fundamentally about exploring and nurturing a connection between yourself […]
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Visualizing Your Dream Life
January 20, 2025 / by Pause Factory / Emotional Intelligence / 0 comments
The Secret to Visualizing the Life You Desire: Here’s How You Can Manifest Your Dream Life! Have you ever stopped to wonder why some people seem to effortlessly achieve their dreams while others struggle to make progress? The secret lies in one simple yet powerful concept—visualization. Many of us are conditioned by the voices of […]
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LEADERSHIP – Aligning Expectations with Capacity
October 22, 2024 / by Pause Factory / Personal Development / 0 comments
LEADERSHIP – Aligning Expectations with Capacity The need to emphasize the importance of alignment between a leader’s expectations and the abilities or capacities of their followers, particularly in a work setting should not be underestimated. Let’s break this down in more detail and practicality: 1. Setting Realistic Expectations Leaders often have a vision or goals […]
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How Regular Goal Reviews Boost Employee Performance and Drive Business Growth
October 13, 2024 / by Pause Factory / Performance Management / 0 comments
In today’s fast-paced business environment, organizations are always searching for ways to maximize performance and stay ahead of the competition. One of the most effective ways to do this is through consistent goal-setting and review processes. Studies show that employees are almost 50% more likely to achieve above-average financial performance when they meet to review […]
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