Unlocking the Brain: How Our Neural Maps Guide Us

Building upon the foundational understanding of how nature and games reveal our innate navigational instincts, it is crucial to delve into the intricate neural mechanisms that enable us to navigate complex environments. Our ability to move through space is not solely a product of external cues or learned behaviors; it is deeply rooted in specialized […]

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Navigating the Dimensions of Wellness Amidst Relocation

Relocating to a new country is a significant life event, bringing a blend of excitement, opportunity, and challenge. To manage this transition effectively, it is essential to understand the seven dimensions of wellness: physical, intellectual, social, emotional, environmental, occupational, and spiritual. Here, we will share insights and personal experiences that highlight these dimensions and offer […]

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Stop Worrying and Start Living! Practical Tips to Help You Deal with Anxiety

Anxiety, often triggered by self-doubt, continuous negative thoughts, and negative self-talk, is a growing concern worldwide. When faced with uncertainty and a sense of powerlessness, our bodies release chemicals that heighten anxiety. This blog aims to offer practical tips to help you manage and reduce anxiety in your daily life. Welcome to a New Episode […]

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