July 21, 2024 / by Pause Factory / Emotional Intelligence / 0 comments
Relocating to a new country is a significant life event, bringing a blend of excitement, opportunity, and challenge. To manage this transition effectively, it is essential to understand the seven dimensions of wellness: physical, intellectual, social, emotional, environmental, occupational, and spiritual. Here, we will share insights and personal experiences that highlight these dimensions and offer […]
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5 Strategies to Shake Off Feeling Stuck and Start Advancing in Life | Escape the Survival Trap!
August 31, 2024 / by Pause Factory / Emotional Intelligence, Personal Development / 0 comments
[columns][one_full] In today’s fast-paced world, it’s all too easy to find ourselves trapped in routines and habits that hold us back from reaching our full potential. Whether you’re coasting on autopilot, lacking enthusiasm, or just going through the motions, you might be stuck in what’s known as the “survival trap.” But don’t worry—you’re not alone, […]
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Navigating the Dimensions of Wellness Amidst Relocation
July 21, 2024 / by Pause Factory / Emotional Intelligence / 0 comments
Relocating to a new country is a significant life event, bringing a blend of excitement, opportunity, and challenge. To manage this transition effectively, it is essential to understand the seven dimensions of wellness: physical, intellectual, social, emotional, environmental, occupational, and spiritual. Here, we will share insights and personal experiences that highlight these dimensions and offer […]
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Stop Worrying and Start Living! Practical Tips to Help You Deal with Anxiety
June 20, 2024 / by Pause Factory / Emotional Intelligence / 0 comments
Anxiety, often triggered by self-doubt, continuous negative thoughts, and negative self-talk, is a growing concern worldwide. When faced with uncertainty and a sense of powerlessness, our bodies release chemicals that heighten anxiety. This blog aims to offer practical tips to help you manage and reduce anxiety in your daily life. Welcome to a New Episode […]
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How To Have HEALTHY Arguments With Your Partner | Tips For Better Communication In Marriages 💍
May 20, 2024 / by Pause Factory / Emotional Intelligence, Personal Development / 0 comments
Today, we’re diving into a topic that affects many couples: arguments between spouses. Whether married or not, understanding how to have healthy arguments is crucial for a strong relationship. Different Beliefs and Values: Embrace the Differences It’s perfectly normal for two people in a relationship to have different beliefs and values. After all, you are […]
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How To Escape The Fear Of Failure | Learn What Causes Fear & How It’s WORSE Than Failure Itself!
May 10, 2024 / by Pause Factory / Emotional Intelligence, People Management, Personal Development / 0 comments
Introduction: Did you know there’s a fancy name for the fear of failure? It’s called “atychiphobia.” Sounds like something none of us would want, right? But on a serious note, the fear of failure can be debilitating, often worse than the failure itself. In this blog post, we’ll delve into the depths of the fear […]
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