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Are Women More Emotionally Intelligent Than Men?

Yes, and Yes and No. Emotional intelligence has four parts: self-awareness, managing our emotions, empathy, and social skill. There are many tests of emotional intelligence, and most seem to show that women tend to have an edge over men when it comes to these basic skills for a happy and successful life. That edge may […]

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Activities and Exercises to Improve Your Emotional Intelligence

What are Emotional Intelligence Activities and Exercises? As the name suggests, emotional intelligence activities and exercises are attempts to build, develop, and maintain one’s emotional intelligence, often called EI or EQ for Emotional Quotient. Many people are interested in improving their EI, for a variety of reasons. Some of the most common reasons to work […]

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Fear Change

One of the most important emotions governing the process of change is FEAR. The word has such a negative connotation that many people are afraid to talk about it. We could say, “concern” or “doubt” or “unaddressed risk factors,” they’re all variations on fear. While some people think of fear as some kind of irrational […]

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How to Revitalize Our Schools For Community Development

One of my very earliest memories is of playing ‘musical chairs’ at a friend’s birthday party. We all paraded around the cluster of chairs until the adult in charge lifted the needle on the record player (yes, it was that long ago) and we all scrambled for a seat. It’s a game played all over […]

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Emotional Intelligence Deployment in Times of Political Crisis and National Instability

I was born in Puerto Cabello, an idyllic seaside city in beautiful Venezuela. I am the daughter of Portuguese immigrants, who like so many others, came from Europe to build a better future in a rapidly developing and modernizing country. Venezuela received my beloved parents with warmth and joy and a willingness to share prosperity […]

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