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Proven Ways to Manage Anxiety

During our last EQ Café, (a free quarterly 2-hour program where we practice Emotional Intelligence) we applied Emotional Intelligence to anxiety. Anxiety is growing all around the world, and if it is an Emotion, then we can use Emotional Intelligence to manage it. How would you define anxiety in your own words? from a global […]

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Are you emotionally fit for executive leadership?

Invest in emotional fitness to elevate your performance and engage your employees. In today’s business environment, customers want more and expect the best, as do employees and shareholders. High expectations from a range of stakeholders mean business leaders are under greater pressure to deliver results and always be switched on. This kind of intensive emotional […]

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