February 18, 2022 / by Pause Factory / Emotional Intelligence / 0 comments
Yes, and Yes and No. Emotional intelligence has four parts: self-awareness, managing our emotions, empathy, and social skill. There are many tests of emotional intelligence, and most seem to show that women tend to have an edge over men when it comes to these basic skills for a happy and successful life. That edge may […]
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Emotional Intelligence: The Secret Sauce of Career Success
March 14, 2022 / by Pause Factory / Emotional Intelligence, Personal Development / 0 comments
Pelumi and Lekan are brothers and best friends. Pelumi works for a well-known software company. He is a programmer and his logical thinking has developed through the years. Nowadays he sees the world in numbers and algorithms. For Pelumi, everything is connected. There are no mistakes, only empty spaces that can be filled with available […]
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EMOTIONS AND HIS SEXUAL LIFE
March 9, 2022 / by Pause Factory / Emotional Intelligence / 0 comments
In one of my Emotional Intelligence classes, one of my participants explained how his sexual life with his wife has deteriorated. He said when they were in school their sexual life was very active but now that they are married his wife hardly wants to have sex, and even if she did she would just […]
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Are Women More Emotionally Intelligent Than Men?
February 18, 2022 / by Pause Factory / Emotional Intelligence / 0 comments
Yes, and Yes and No. Emotional intelligence has four parts: self-awareness, managing our emotions, empathy, and social skill. There are many tests of emotional intelligence, and most seem to show that women tend to have an edge over men when it comes to these basic skills for a happy and successful life. That edge may […]
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Activities and Exercises to Improve Your Emotional Intelligence
February 2, 2022 / by Pause Factory / Emotional Intelligence / 0 comments
What are Emotional Intelligence Activities and Exercises? As the name suggests, emotional intelligence activities and exercises are attempts to build, develop, and maintain one’s emotional intelligence, often called EI or EQ for Emotional Quotient. Many people are interested in improving their EI, for a variety of reasons. Some of the most common reasons to work […]
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Fear Change
January 27, 2022 / by Pause Factory / Emotional Intelligence, Personal Development / 0 comments
One of the most important emotions governing the process of change is FEAR. The word has such a negative connotation that many people are afraid to talk about it. We could say, “concern” or “doubt” or “unaddressed risk factors,” they’re all variations on fear. While some people think of fear as some kind of irrational […]
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