November 9, 2022 / by Pause Factory / Emotional Intelligence / 0 comments
Have you ever lost control of your emotions and did something in the heat of the moment that you later regretted? Perhaps you’ve “lost it” or blown up at someone—your partner or child, work colleague, or perhaps the driver of another car—to such a degree that later, you realized was uncalled for. If your answer […]
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The Concept of Amygdala Hijack in Emotional Intelligence
November 9, 2022 / by Pause Factory / Emotional Intelligence / 0 comments
Have you ever lost control of your emotions and did something in the heat of the moment that you later regretted? Perhaps you’ve “lost it” or blown up at someone—your partner or child, work colleague, or perhaps the driver of another car—to such a degree that later, you realized was uncalled for. If your answer […]
Read more