February 29, 2024 / by Pause Factory /
‘Unwinding Anxiety. How to value discomfort and embrace challenging feelings.’ Emotions serve as guides for challenging times. Focus: Awareness.
In our first theme for 2024, we explore valuing and honouring challenging feelings. This year we seek to understand how to use emotions as our guides for challenging times and we begin with Unwinding Anxiety and how to value discomfort and embrace challenging feelings. What are the messages these uncomfortable feelings have for us, and how can we validate and learn from these feelings?
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Navigating Financial Challenges in Marriage: How to Cope When Your Spouse is Financially Buoyant but Neglects Family Responsibilities
March 21, 2024 / by Pause Factory / Emotional Intelligence, Uncategorized / 0 comments
In marriage, financial stability is often perceived as a cornerstone of a healthy relationship. However, what happens when one spouse is financially capable but fails to fulfill their duties towards their family? This dilemma can lead to significant emotional turmoil and strain within the relationship. Let’s delve into some strategies for coping with such a […]
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Navigating Betrayal Trauma: Prevention, Coping Strategies, and Moving Forward
March 18, 2024 / by Pause Factory / Emotional Intelligence / 0 comments
Welcome back, everyone, to another insightful episode on my channel. I trust you’ve been implementing the valuable lessons we’ve shared here to enhance your daily life. Today, we’re delving into a crucial and sensitive topic: dealing with betrayal. By the end of this episode, you’ll either learn how to avoid falling victim to betrayal or […]
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Cultivating Confidence: The Power of Self-Belief and Knowledge
March 11, 2024 / by Pause Factory / Emotional Intelligence, Personal Development / 0 comments
Confidence is not just a state of mind; it’s a skill that can be honed and refined through a combination of self-belief and knowledge. In this post, we’ll delve into the importance of both elements and how you can cultivate confidence in your life. Self-Belief: The Foundation of Confidence Confidence begins with how you perceive […]
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The Power of Penetration: How to Make Your Ideas Global without Relocating
March 10, 2024 / by Pause Factory / Emotional Intelligence / 0 comments
Are you feeling the pressure to relocate in order to make your mark on the world? Do you believe that your ideas can only gain traction if you leave your current location? Olakunle Soriyan challenges these assumptions and offers a powerful perspective on the true nature of influence and impact. In a recent session, Soriyan […]
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Unwinding Anxiety
February 29, 2024 / by Pause Factory /
‘Unwinding Anxiety. How to value discomfort and embrace challenging feelings.’ Emotions serve as guides for challenging times. Focus: Awareness.
In our first theme for 2024, we explore valuing and honouring challenging feelings. This year we seek to understand how to use emotions as our guides for challenging times and we begin with Unwinding Anxiety and how to value discomfort and embrace challenging feelings. What are the messages these uncomfortable feelings have for us, and how can we validate and learn from these feelings?
Read more