Managing Anxiety with EQ
Anxiety
Anxiety in the world is growing and it’s affecting youth and adults, superior and subordinate, leaders and followers, employer and employee. But what IS anxiety? Since it’s a feeling, how can we use emotional intelligence to understand and work with it?
Call us for this interactive, powerful “EQ Application Café” to practice emotional intelligence together, and to explore answers to these important questions about anxiety.
Applied Emotional Intelligence courses at 2 Hours – Half Day or Full Day insightful sessions for employees to achieve change by applying the potency of emotional Intelligence to different areas of organizational needs.
In this EQ Application Café we will discover:
- What “anxiety” is and isn’t
- Current data about anxiety, it’s causes and effects
- How emotions, and emotional intelligence, helps us work with this challenging feeling
Who: Anyone interested in learning about and practising emotional intelligence – the learnable, measurable, scientifically validated skillset we all need to thrive.
What: Lunchtime Interactive workshop
When: Depends on the agreed date
Where: At your discretion
How: Call us on 08096303933
Duration: 2 Hours
Questions: Please email us <ask@pausefactory.org>
