Emotional Intelligence

Emotional Intelligence

Emotional intelligence is the effective blending of your THOUGHTS and FEELINGS to make an OPTIMAL DECISION.

Emotional intelligence is a learnable, measurable, scientifically validated skillset that predicts better effectiveness, relationships, well-being & quality of life for adults and kids in home businesses and life.

Emotional intelligence is the capacity to blend thinking and feeling to make optimal decisions – which is key to having a successful relationship with yourself and others. To provide a practical and simple way to learn and practise emotional intelligence, Six Seconds developed a three-part model in 1997 as a process – an action plan for using emotional intelligence in daily life.

This model of EQ in Action begins with three important pursuits: to become more aware (noticing what you do), more intentional (doing what you mean), and more purposeful (doing it for a reason). To learn more about our Model, please download our “INTRO TO EQ” here and "WHY EQ" here.

Area of Expertise

We have adopted the Six Seconds model of Emotional Intelligence not just because we are a Preferred Partner to Six Seconds, but more importantly because it turns EQ theory into practice for your personal and professional life. We can help you:

  • Grow your ability to manage your emotions.
  • Get clarity about how EQ can increase your value in your organisation.
  • Train your team on Emotional Intelligence.
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Get Certified in Emotional Intelligence

  • Emotional Intelligence Certified Professional (EICP)

    At Pause we believe that the best way to explore the full benefit of Emotional Intelligence for you and the world around you is to immerse yourself in it. Emotional Intelligence Certified Professional gives you the opportunity to increase your Emotional Quotient and get “emotionally sorted” whilst upgrading your career with a globally recognised certificate.

  • Emotional intelligence Certified Coach (EICC)

    By becoming an EQ Certified Life Coach, you can help associates, people and organisations and even yourself to overcome challenges and achieve lasting results by deploying a combination of coaching and emotional intelligence competencies in a scientific manner. As a Certified Life Coach, you will be able to help your associates and colleagues unlock their potential to be their absolute best. You can create transformation in individuals and organisations whilst building a highly satisfying career.