EQ

Emotional intelligence (EI) or emotional quotient (EQ) is the capability of individuals to recognize their own, and other people’s emotions, to discriminate between different feelings and label them appropriately, to use emotional information to guide thinking and behavior, and to manage and/or adjust emotions to adapt environments or achieve one’s goal(s).

06

Aug'18

Want to learn more about emotions and emotional intelligence?

Want to get started with Emotional Intelligence? We offer layers of resources to help you grow Emotions are part of …

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03

Aug'18

Supporting Kids to Thrive

What’s the current state of wellbeing for kids? And what can we do about it? So what are these skills …

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