This article is originally owned by CASEL
Frequently Asked Questions about SEL
What is social and emotional learning (SEL)?
SEL is the process through which children and adults acquire the knowledge, attitudes, and skills they need to recognize and manage their emotions, demonstrate caring and concern for others, establish positive relationships, make responsible decisions, and handle challenging situations constructively. Although SEL is not a program, many available programs provide instruction in and opportunities to practice, apply, and be recognized for using SEL skills.
Competence in the use of SEL skills is promoted in the context of safe and supportive school, family, and community learning environments in which children feel valued and respected and connected to and engaged in learning. SEL is fundamental not only to children’s social and emotional development but also to their health, ethical development, citizenship, motivation to achieve, and academic learning as well. (Elias et al., 1997, and CASEL, Safe and Sound, 2005)
Why is SEL needed?
There are a great deal of data indicating that large numbers of children are contending with significant social, emotional, and mental health barriers to their success in school and life. In addition, many children engage in challenging behaviors that educators must address to provide high quality instruction.
Providing children with comprehensive social and emotional learning (SEL) programs characterized by safe, caring, and well-managed learning environments and instruction in social and emotional skills addresses many of these learning barriers through enhancing school attachment, reducing risky behaviors and promoting positive development, and thereby positively influencing academic achievement.
Why is SEL essential to the school and life success of all children and youth?
Our emotions and relationships affect how and what we learn and how we use what we learn in work, family, and community contexts. On the one hand, emotions can enable us to generate an active interest in learning and sustain our engagement in it. On the other hand, unmanaged stress and poor regulation of impulses interfere with attention and memory and contribute to behaviors disruptive to learning. Moreover, learning is an intrinsically social and interactive process: it takes place in collaboration with one’s teachers, in the company of one’s peers, and with the support of one’s family.
Hence, the abilities to recognize and manage emotions and establish and maintain positive relationships impact both preparation for learning and the ability to benefit from learning opportunities. Because safe, nurturing, well-managed learning environments are essential to the mastery of SEL skills, they too are essential to children’s school and life success. SEL skills and the supportive learning environments in which they are taught contribute to the resiliency of all children—those without identified risks and those at-risk for or already exhibiting emotional or behavioral problems and in need of additional supports.
What skills do socially and emotionally competent children and youth have?
Socially and emotionally competent children and youth are skilled in five core areas:
- They are self-aware. They are able to recognize their emotions, describe their interests and values, and accurately assess their strengths. They have a well-grounded sense of self-confidence and hope for the future.
- They are able to regulate their emotions. They are able to manage stress, control impulses, and persevere in overcoming obstacles. They can set and monitor progress toward the achievement of personal and academic goals and express their emotions appropriately in a wide range of situations.
- They are socially aware. They are able to take the perspective of and empathize with others and recognize and appreciate individual and group similarities and differences. They are able to seek out and appropriately use family, school, and community resources.
- They have good relationship skills. They can establish and maintain healthy and rewarding relationships based on cooperation. They resist inappropriate social pressure; constructively prevent, manage, and resolve interpersonal conflict; and seek and provide help when needed.
- They demonstrate responsible decision-making at school, at home, and in the community. In making decisions, they consider ethical standards, safety concerns, appropriate social norms, respect for others, and the likely consequences of various courses of action. They apply these decision-making skills in academic and social situations and are motivated to contribute to the well-being of their schools and communities.
What instructional methods are commonly used in SEL?
Effective instructional methods for teaching SEL skills are active, participatory, and engaging. Here are a few examples:
- Young children can to be taught through modeling and coaching to recognize how they feel or how someone else might be feeling.
- Prompting the use of a conflict-resolution skill and using dialoguing to guide students through the steps can be an effective approach to helping them apply a skill in a new situation.
- In class meetings, students can practice group decision-making and setting classroom rules.
- Students can learn cooperation and teamwork through participation in team sports and games.
- Students deepen their understanding of a current or historical event by applying it to a set of questions based on a problem-solving model.
- Cross-age mentoring, in which a younger student is paired with an older one, can be effective in building self-confidence, a sense of belonging, and enhancing academic skills.
- Having one member of a pair describe a situation to his partner and having the partner repeat what he or she heard is an effective tool in teaching reflective listening.
What can principals do to promote SEL?
As the primary leader in a local school, principals have a major responsibility for implementing SEL programming. Principals can support SEL programming by:
- Indicating to school personnel and families that they are committed to school-wide SEL as a priority
- Developing and articulating a shared vision of their students’ social, emotional, and academic development
- Supporting completion of a school-wide needs and resources assessment
- Creating opportunities for teachers and support staff to participant in development of an action plan for SEL implementation
- Assuring that all staff members have initial and on-going professional development and support for implementing programming
- Making sufficient resources available for implementing the SEL action plan
- Involving others in exercising school leadership functions and decision-making
- Modeling win-win resolutions to conflict
What can teachers do to promote SEL?
In addition to providing instruction in social and emotional skills, teachers’ involvement in promoting SEL goes beyond the classroom and includes the following:
- Participating on a school team or committee that selects an SEL program and oversees the implementation and evaluation of SEL activities
- Communicating regularly with students’ families about SEL classroom activities to encourage reinforcement of SEL lessons at home
- Modeling and providing opportunities for students to practice and apply SEL skills in the classroom
- Using participatory instructional methods that draw on students’ experience and engage them in learning
- Using SEL skills in teaching academic subjects to enhance students’ understanding. For example, in language arts or social studies lessons, students can be encouraged to discuss how characters or historical figures did or did not express understanding of others’ feelings or use good problem-solving skills
What can parents to do to promote their child’s SEL?
Parents can promote their child’s SEL by learning more about their school’s SEL initiative and modeling behaviors and adopting practices that reinforce their child’s SEL skills at home. Examples of such efforts include:
- Participating in family informational meetings at their school to learn more about its SEL initiative
- Asking their child’s teacher about how SEL is used at school
- Participating in their school’s planning, implementation, and evaluation of SEL programming
- Participating in SEL trainings to become more familiar with SEL concepts being taught in their child’s school
- Volunteering to assist in their child’s classroom
- Participating with their child in SEL-related homework assignments
- Emphasizing their child’s strengths before discussing what might be improved upon.
- Making a list of feeling words with their child and being an “emotions coach,” encouraging him/her child to express feelings.
- Giving their children choices, asking what they can do to solve a problem and helping them identify pros and cons of alternative solutions
- Making sure that the consequences of misbehavior are fair and consistently enforced
- Encouraging their child to share and be helpful to others by participating in community service projects
What are the components of evidence-based school-wide SEL programming?
Effective SEL programming includes:
- Instruction in and opportunities to practice and apply an integrated set of cognitive, affective, and behavioral skills
- Learning environments characterized by trust and respectful relationships
- Implementation that is coordinated and reinforces classroom, school-wide, out-of-school, and at-home learning activities
- Systematic and sequential programming from preschool through high school
- Developmentally and culturally appropriate behavioral supports
- On-going monitoring and evaluation of implementation for continuous improvement
Effective SEL programming provides students with opportunities to contribute to their communities, families with opportunities to enhance their children’s social and emotional development, school personnel (administrators, teachers, student support services, and support staff) with ongoing professional development, and community groups that affect the lives of children and youth (e.g., after-school and before-school programs, juvenile justice, mental health and health care providers groups) with opportunities to partner with schools (Elias et al.,1997; and CASEL, Safe and Sound, 2005).
What empirical evidence supports the effectiveness of SEL programming?
Several hundred studies conducted using experimental designs with control groups have documented the positive effects of SEL programming on children of diverse backgrounds from preschool through high school in urban, suburban, and rural settings. Some of the best reviews of this body of research have been done by Greenberg, et al., 2003; and Zins, et al., 2004). Joe Durlak of Loyola University (Chicago) and Roger Weissberg of the University of Illinois at Chicago have recently completed a research synthesis of 300 studies of such programs.
The research clearly demonstrates that SEL programming significantly improves children’s academic performance on standardized tests. Moreover, compared to control groups, children who have participated in SEL programs have significantly better school attendance records, less disruptive classroom behavior, like school more, and perform better in school. The research also indicates that children who have participated in SEL programs are less likely than children in control groups to be suspended or otherwise disciplined.
These outcomes have been achieved through SEL’s impact on important mental health variables that improve children’s social relationships, increase their attachment to school and motivation to learn, and reduce anti-social, violent, and drug-using behaviors. The research also indicates that SEL programs with the best outcomes are multi-year in duration, use interactive rather than purely knowledge-based instructional methods, and are integrated into the life of the school rather than being implemented as marginal add-ons. (CASEL, Safe and Sound, 2005)
Why is it important to use an evaluated, evidence-based SEL curriculum?
Many available SEL programs have core elements based on an underlying theory of how desired student changes are achieved. Schools interested in implementing an SEL program are urged to start by familiarizing themselves with a few such programs, as reviewed in CASEL’s Safe and Sound, 2005. This will give them a better understanding of how these programs work and enable them to adapt such a program to meet the needs of their students and get buy-in from their teachers without compromising the integrity of its core elements.
Educators who pick and choose activities and strategies from one or more programs run the risk of missing some of these core elements and as a result not achieving the desired results with their students. Such an approach also may contribute to further programmatic fragmentation or result in conflicts with other programs already in place. Using a well-designed and evaluated program is also much less work for educators than creating their own program from pieces of existing programs.
How should the effectiveness of SEL programming be evaluated?
To determine effectiveness, educators must keep two considerations in mind: (1) Getting positive program outcomes depends upon high-quality implementation; (2) Measuring program impacts on school climate and student behavior and academic performance are key indicators of its effectiveness. One tool for monitoring SEL implementation is CASEL’s Practice Rubric for Schoolwide Implementation. The Rubric helps school districts look at what implementation supports they currently have in place and helps them identify next steps they might take to further their implementation. Other evaluation tools can be found in our Assessment section and in our Sustainable Schoolwide Social and Emotional Learning (SEL):Implementation Guide and Toolkit.
How is SEL related to other youth development and prevention initiatives?
SEL addresses the social and emotional variables that place youth at risk for school failure (e.g., lack of attachment to a significant adult, inability to regulate emotions) or promote school success (e.g., ability to empathize with and work with others, effective conflict resolution skills). In addressing these variables, SEL provides educators with a common language and framework to organize their activities, thus overcoming fragmentation, minimizing competition for resources, and undermining program effectiveness. Many examples illustrate this link between SEL and other youth development and prevention initiatives.
Positive Behavior Interventions and Supports (PBIS) is being used by many Illinois schools as the common basis for their discipline system, and educators are exploring how it relates to the universal programming being implemented to address the SEL standards. Another example is character education, for which SEL can provide an essential skill foundation for achieving positive outcomes such as responsible and respectful behavior. Similarly, service-learning opportunities provide ideal situations for applying SEL skills, while these skills also enhance the quality of service-learning experiences. In health education and promotion classes, SEL skills provide a coordinating framework for addressing the risk and protective factors shared by many health conditions. (CASEL, Safe and Sound, 2005).
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